deep. integrative. therapeutic.

Bōdy

Deep, accessible, somatic, therapeutic and mystical practice open to every seeker of inner Self in every level.

The approach

The approach invites an inward turning and a gentle release of both the physical and subtle spine, allowing the body to remember its natural purity, acceptance, and inner unity. Rooted in the wisdom of the Tāntrika and Śākta traditions and woven with the ancestral Greek Spiritual Wisdom, this work functions as a somatic and energetic awakening — not as a method or discipline.

The body becomes a living axis; a place where breath, awareness, and the inner source meet. The practice has been shaped through twenty‑nine years of devotion, offering a sanctuary where the deeper intelligence of the body softens, opens, and reveals its truth.

Space

Our space welcomes all group and 1:1 sessions, courses, trainings, and workshops. A spacious and serene environment, equipped with premium props and a warm, inviting atmosphere. Our space space is shared with EnergyBalance – PhysioBalance Center. Spanning 120 sq. m., the studio includes a therapies room, changing room, office and a small cozy lounge for post-practice relaxation.

Group Sessions
  • Group sessions offer a gentle, grounded space where women reconnect with their bodies and inner rhythm. 
Popular
Private Sessions
  • Therapy Sessions offer a different kind of support — a space where emotional, somatic, and spiritual healing meet. 
Popular
Therapeutic Sessions
  • Therapy Sessions offer a different kind of support — a space where emotional, somatic, and spiritual healing meet. 
Popular

Who it is for

Intended for:

◦ Teen girls 14+
◦ Women of all ages
◦ Women in conception phase
◦ During Pregnancy
◦ During postpartum
◦ Women in perimenopause
◦ Women in menopause phase
◦ Elder Women

◦  With menstrual or hormonal imbalances
◦ Women post‑surgery
◦ With musculoskeletal limitations or injuries

◦ Women experiencing chronic stress or burnout
◦ With heightened sensitivity or nervous system over‑activation
◦ In transitional phases of life

◦ Women seeking the Soul through the depth of the feminine body.

Practice Series

So̱ma Thérapeutics

Restorative and recovery practices, including breathing techniques, nervous system restoration practices, spinal decompression, awareness practices, energetic restoration, meditative processes, and more, can be beneficial for overall well-being.

Āḗrial Thérapeutics

Practices such as decompression and traction, nervous system regulation techniques, gentle movement applications, strengthening elements, restorative movement elements, breathing processes, and meditative applications, among others, are employed.

Women’s Thérapeutics

Pelvic floor exercises, womb and pelvic area work, pelvic organization, glute and pelvic zone strengthening, thoracic release, breathing techniques, embodied awareness, supported mobility, flowing and static forms, subtle neuro-kinetic work, sensory immersion, and energetic balancing.

Elements of Practice

Awareness from Within

Everything begins with inner awareness — a soft turning inward where you learn to listen to the body’s subtle language. Awareness becomes the anchor: breath, sensation, emotion, and intuition start to reveal what has been held, what wants to soften, and what is ready to be met.

Re‑alignment in All Layers

Through gentle angles, supportive props, the body begins to re‑align — not only in its physical structure, but in the emotional, energetic, and mental layers as well. In both private and group settings, this re‑alignment creates space, stability, and clarity. The inner architecture reorganizes itself toward ease. This is where the body becomes a trustworthy home again.

Mystical Waving

As the spine decompresses and the inner space opens, a subtle mystical wave begins to move through the system — a quiet rising of presence, intuition, and soul‑clarity. This mystical waving is the essence of Silentruth: the moment when the physical, emotional, and spiritual layers weave together, and the soul becomes unmistakably felt.

Frequently Asked Questions

What makes this different?
This journey works with the whole of you. Is a holistic, lineage‑rooted therapy approach that honours your physical, energetic, emotional, and spiritual layers. It meets your nervous system, your lived experience, and your inner truth with attuned, one‑on‑one support. This is whole‑self healing — a space where your system can reorganize, release, and grow in ways that mainstream yoga simply isn’t designed to hold.
Readiness isn’t about timing — it’s about resonance. If something in you softens, stirs, or leans forward as you read this, that quiet inner shift is your sign. Life’s thresholds appear when you have the capacity to meet yourself more deeply. When your body says yes and your soul feels the pull, that is your moment to begin.
Reach out via email or phonemail, to connect and share where you are in your process. Together we choose a time that feels spacious for you, set a gentle intention for the work, and then begin the journey in a space shaped entirely around your needs, your pace, and your truth.
Sessions are offered in person and also online when needed, so you can receive this work in the way that feels most supportive and accessible for you through every stage of your process.

Love Notes from Students

“Είναι βαθιά εμπνευστική και πάντα με παρακινεί να εξελίσσομαι προς μια ανώτερη μορφή αυτο‑ανάπτυξης. Αγαπώ και εκτιμώ ιδιαίτερα τις τεχνικές διδασκαλίας της, τη βαθιά της πνευματικότητα και τον τρόπο με τον οποίο με βοηθά να συντονίζομαι με τη θηλυκή και εσωτερική μου φύση.”

Freda Giannitsas

“I always look forward to Marilena’s classes because they are aligned with the seasons, energies and planetary influences. The classes are always beneficial both physically and spiritually and I always feel wonderful after each session. I love how we practice different techniques each time and how my mind, body and spirit is enlivened after each class.”

Freda Giannitsas

“Nιώθω βαθιά ευγνωμοσύνη που βρήκα μια δασκάλα σαν τη Μαριλένα και που μου επιτρέπει να καθοδηγούμαι μέσα από την όμορφη πνευματική πρακτική.”

Anna Michaelidou
sepia flower

Working Together

Drawing from decades of Tāntrik and Yogic lineage teachings, somatic and restorative healing, and the Hellenic Ancient Wisdom Practice, Marilena weaves knowledge, intuition, and therapeutic clarity into a coherent path of healing. Her work integrates subtle‑body awareness, feminine wisdom, and embodied philosophy shaped by years of experience. With a background in fine arts, non clinical art therapy and women’s self‑awareness education, she offers an attuned, creative, and grounded space for everyone. The best way to understand her work is to experience it directly — yourself is precious so do your practice.

error: Content is protected !!