Silēntruth of Life
Blooming Consciousness in Practical, Mystical & Artistic Ways
Blooming Consciousness in Practical, Mystical & Artistic Ways
Small group deep practice open to seekers who are ready to map their body, mind and invisible realms.
Cleansing, Alignment & Restoration
It’s offered this practice series during the month of the Autumnal Equinox — the sacred threshold where light and shadow come into perfect balance — with the intention of cleansing, alignment, and restoration.
It is the season of descent into the depths (Demeter) and the return to light (Persephone) — a cycle of initiation, renewal, and inner order.
Throughout this series, we open the spine and the whole body in ways that embody mental and energetic cleansing, physical alignment, and the restoration of patterns. Seated and reclined practices, spiral rotations, and subtle movements echo the path of Persephone — a return to the earth, to the womb, to the axis, to truth.
The theme of the month will unfold through the Āḗrial & So̱ma Thérapeutics series, and all the practices that shape these fields.
Monday
15:15 Semi / Privates
16:15 Group Practice & Diamond Body Teachings
17:30 Semi / Privates
18:30 Semi / Privates
Tuesday
06:15 Group Practice & Diamond Body Teachings
07:30 Semi / Privates
08:30 Semi Group & Practice Diamond Body Teachings
10:00 Ārt Programs
11:30 Semi / Privates
12:30 Semi / Privates
Wednesday
15:15 Semi / Privates
16:15 Group Practice Diamond Body Teachings
17:30 Soul Programs – Feminine Wisdom
Thursday
06:15 Group Practice & Diamond Body Teachings
07:30 Semi / Privates
08:30 Semi Group Practice & Diamond Body Teachings
10:00 Semi / Privates
11:15 Semi / Privates
14:00 Semi / Privates
15:15 Semi / Privates
16:15 Group Practice & Diamond Body Teachings
17:15 Group Practice Liminal Deep Rest
Friday
Office Hours
Mentorship Trainings
Weekends
Feminine Wisdom Programs
Arts Workshops
Awareness from Within
Everything begins with inner awareness — a soft turning inward where you learn to listen to the body’s subtle language. Awareness becomes the anchor: breath, sensation, emotion, and intuition start to reveal what has been held, what wants to soften, and what is ready to be met.
Re‑alignment in All Layers
Through gentle angles, supportive props, the body begins to re‑align — not only in its physical structure, but in the emotional, energetic, and mental layers as well. In both private and group settings, this re‑alignment creates space, stability, and clarity. The inner architecture reorganizes itself toward ease. This is where the body becomes a trustworthy home again.
Mystical Waving
As the spine decompresses and the inner space opens, a subtle mystical wave begins to move through the system — a quiet rising of presence, intuition, and soul‑clarity. This mystical waving is the essence of Silentruth: the moment when the physical, emotional, and spiritual layers weave together, and the soul becomes unmistakably felt.
group & private
The So̱ma Thérapeutics journey is a gentle and simultaneously profound process, where the body slowly returns to its natural alignment, the tissues soften into restoration, and the spine decompresses enough for your inner truth to emerge. Through supportive angles, deep listening, and feminine therapeutic unwinding, the body becomes spacious, the breath sincere, and the soul unmistakably present — a meeting with yourself that feels like returning home.
group & private
We work with the spine as the body’s central axis — the meeting place of structure, emotion, and the nervous system. Using the hammock’s gentle support, the spine and joints decompress, creating space for tension, patterns, and holding to soften and release. With zero compression and full support, allows your system to reorganize. This is a therapeutic, somatic and embodied practice that cultivates deep sense of renewal.
group & private
Womanhood is honoured through the intelligence of the body’s natural cycles. Sessions meet you in the lived phases of your feminine life — your bleeding rhythm, fertility preparation, postnatal pelvic healing, the transitions of perimenopause, and the call to reconnect with your body’s wisdom. Through practices rooted in the Śākta Tāntrik lineage, your system is supported to soften, regulate, and remember its innate rhythm.
What we work on
◦ Awareness from within
◦ Spinal and pelvic decompression
◦ Emotional unwinding and release
◦ Deep muscular tissue release
◦ Dissolution of physical tension
◦ Spaciousness of the pelvic floor and the cranium
◦ Reduction of inner noise
◦ Nervous system recalibration
◦ Reorganization of the emotional field
Supports you though
◦ Physical pain
◦ Nervous System Regulation
◦ Emotional discomfort
◦ Mental imbalance
◦ Menstrual health
◦ Pregnancy & Postpartum recovery
◦ Perimenopause Support
◦ Menopause care
◦ Trauma recovery and regulation
How do we work
◦ Somatic Listening
◦ Supported Somatic Release Practices
◦ Neurosomatic Regulation
◦ Reflective Integration
◦ Contemplation & Meditation
◦ Somatic & Tantrik Therapeutic Tools
◦ Energetic Realignment
◦ Regulation of the vital breath
◦ Withdrawal of the senses inward
Suitable for
◦ girls over 14
◦ women of any age
◦ teens & women during menstrual cycle
◦ women who wish to conceive
◦ pregnant women
◦ women during postpartum
◦ women during perimenopause
◦ women in menopause
◦ elder women
Practice & Teachings
September 2026 – June 2027
Join anytime
During our group practice, we will move through the Adamantine Body teachings month by month, each cycle shaped around a theme connected to women’s health, body awareness, wellbeing, self‑care, and gentle inner tending. Every month offers its own focus and practices — exploring the cyclical nature of the feminine, the relationship between the pelvis and emotional patterns, the digestion of feelings, the energy of the chest, the meaning of beauty and kallos, and subtle re‑patterning that supports ease and spaciousness. This circle welcomes any woman wishing to reconnect with her body, her inner wisdom, and her overall sense of wellbeing.
Online Program
September 2026 – August 2027
Join anytime
This online program opens a gentle monthly space for seekers who wish to feel more grounded, guided, and connected to the rhythms of life. Each month we explore a theme through practices, reflections, and mythic storytelling that help you navigate your inner landscape with clarity and trust. If you feel called to align more deeply with nature’s order and the wider cosmic movement, this membership offers steady support and meaningful insight — a way of learning to read the signs within and around you.
“I always look forward to Marilena’s classes because they are aligned with the seasons, energies and planetary influences. The classes are always beneficial both physically and spiritually and I always feel wonderful after each session. I love how we practice different techniques each time and how my mind, body and spirit is enlivened after each class.”
“The sessions offered a rare kind of softness. Marilena guided us with such tenderness that returning to myself felt natural. The practices were simple yet profound. I left each week feeling more aligned as a woman.”
“Ευχαριστώ Μαριλένα μου, οι πρακτικές μας ήταν πολύ βοηθητικές και το μωρό γεννήθηκε πολύ εύκολα!”
