Health. Wellbeing. Restoration.
Diamond Body
Mapping the physical body and restoring it with care and love.
The Program
“Rejoice, adamant‑born, ingenious, holy Athena.” — Orphic Hymn 32, 9
The Adamantine Body is the first step in this journey of feminine spiritual awakening. It’s an invitation to return to your body with softness, curiosity, and trust — to see it not just as a physical form, but as a living field of memory, energy, intuition, and inner wisdom. In this circle we explore themes like the cyclical feminine nature, the connection between the pelvis and relationships, the digestion of emotions, the energy of the chest, the deeper meaning of beauty and kallos, and gentle reprogramming practices that help release old patterns and create space for something new.
This circle is for any woman who wants to reconnect with herself, feel grounded, understand her energy, and begin a process of inner transformation. You don’t need any previous experience — only the willingness to listen a little more deeply to your own body. If you feel it’s time to honor yourself and step into a more conscious, steady, and luminous version of who you are becoming, the Adamantine Body is the beginning of that path.
Content
What is Diamond Body
Microcosm & Macrocosm
Physical & Subtle Spine Decompression practices
The Nature of Women’s body
Sacred Womb & pelvis: Creativity & Relationships
Ribcage & Breasts: Vital Breath Energy
Abdomen Power & Digestion: Food & Second Brain
Cyclical Nature of Women: Menstruation, Perimenopause, Menopause
Inner & Outer Beauty: Holistic Beauty
Daily Health Routines
Practices for Women’s Body Systems
Awakening the Diamond Health & Body
Included
18 Session with in 9 Months
October 2026 – June 2027
Teachings are infused in the practical sessions
Practice Package of your choice / per month
Online Access to Materials
Private Group Space
Support & Guidance
Diamond Body Schedule
Monday
16:15 Group Practice & Diamond Body Teachings
Tuesday
06:15 Group Practice & Diamond Body Teachings
08:30 Semi Group & Practice Diamond Body Teachings
Wednesday
16:15 Group Practice & Diamond Body Teachings
Thursday
06:15 Group Practice & Diamond Body Teachings
08:30 Semi Group & Practice Diamond Body Teachings
16:15 Group Practice & Diamond Body Teachings
Practical Information
Prerequisities
In this tradition, there is very little required preparation or prior study. The teachings unfold organically, in the moment, in living relationship with the women in the circle and with the field we create together. This is the way my own teachers transmitted wisdom — alive, responsive, and arising through presence.
Schedule
Schedule:
You can find it above
Format – In Person:
At our space of Silentruth Institute
Material:
Access to the online written materials / videos / pdf’s etc
Tuition
Tuition:
You can find it below
Cancellation Policy:
no refundable fees
* By applying you agree with rules and regulations and cancellation policy active for all: retreat, workshop, and training.
Memberships
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1 class €20
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8 classes €100 / 4 weeks
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12 classes €140 / 4 weeks
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All sessions include:
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+ Adamantine Body Teachings
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Information about the programs can be found below.
Memberships
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1 class €25
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8 classes €180 / 4 weeks
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12 classes €240 / 4 weeks
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~
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All sessions include:
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+ Adamantine Body Teachings
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~
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Information about the programs can be found below.
Love Notes from Students
“Είναι βαθιά εμπνευστική και πάντα με παρακινεί να εξελίσσομαι προς μια ανώτερη μορφή αυτο‑ανάπτυξης. Αγαπώ και εκτιμώ ιδιαίτερα τις τεχνικές διδασκαλίας της, τη βαθιά της πνευματικότητα και τον τρόπο με τον οποίο με βοηθά να συντονίζομαι με τη θηλυκή και εσωτερική μου φύση.”
“Marilena created a space where creativity and rest blended seamlessly. I felt supported without ever feeling directed. It was one of the most nurturing programmes I’ve joined. Her presence held the group with such quiet confidence that opening up felt natural and safe.”
“Nιώθω βαθιά ευγνωμοσύνη που βρήκα μια δασκάλα σαν τη Μαριλένα και που μου επιτρέπει να καθοδηγούμαι μέσα από την όμορφη πνευματική πρακτική.”