Health. Wellbeing. Restoration.

Women's Diamond Body

Mapping the physical body and restoring it with care and love.

About the Program

““Rejoice, adamant‑born, ingenious, holy Athena.” — Orphic Hymn 32, 9

The Adamantine Body is the first step in this journey of feminine spiritual awakening. It’s an invitation to return to your body with softness, curiosity, and trust — to see it not just as a physical form, but as a living field of memory, energy, intuition, and inner wisdom. In this circle we explore themes like the cyclical feminine nature, the connection between the pelvis and relationships, the digestion of emotions, the energy of the chest, the deeper meaning of beauty and kallos, and gentle reprogramming practices that help release old patterns and create space for something new.

This circle is for any woman who wants to reconnect with herself, feel grounded, understand her energy, and begin a process of inner transformation. You don’t need any previous experience — only the willingness to listen a little more deeply to your own body. If you feel it’s time to honor yourself and step into a more conscious, steady, and luminous version of who you are becoming, the Adamantine Body is the beginning of that path.

What we will learn & practice:

What is Diamond Body

Microcosm & Macrocosm

Physical & Subtle Spine Decompression practices

The Nature of Women’s body

Sacred Womb & pelvis: Creativity & Relationships

Ribcage & Breasts: Vital Breath Energy

Abdomen Power & Digestion: Food & Second Brain

Cyclical Nature of Women: Menstruation, Perimenopause, Menopause

Inner & Outer Beauty: Holistic Beauty

Daily Health Routines

Practices for Women’s Body Systems

Awakening the Diamond Health & Body

sepia flower

What's Included

18 Session with in 9 Months
October 2026 – June 2027
Teachings are infused in the practical sessions
Practice Package of your choice / per month
Online Access to Materials 
Private Group Space 
Support & Guidance

Diamond Body Group Schedule

Monday

16:15 Group Practice & Diamond Body Teachings

Tuesday

06:15 Group Practice & Diamond Body Teachings
08:30 Semi Group & Practice Diamond Body Teachings

Wednesday

16:15 Group Practice & Diamond Body Teachings

Thursday

06:15 Group Practice & Diamond Body Teachings
08:30 Semi Group & Practice Diamond Body Teachings
16:15 Group Practice & Diamond Body Teachings

Practical Information

Prerequisities

In this tradition, there is very little required preparation or prior study. The teachings unfold organically, in the moment, in living relationship with the women in the circle and with the field we create together. This is the way my own teachers transmitted wisdom — alive, responsive, and arising through presence.

Schedule:
Will be announced soon

Format – In Person:
At our space of Silentruth Institute

Material:
Access to the online written materials / videos / pdf’s etc

Tuition:
€100 per month October 2026 – June 2027 (12 practice sessions per month were teachings will be infused) 
€90 for all who have already finish it (12 practice sessions per month were teachings will be infused) 

Cancellation Policy:
no refundable fees

* By applying you agree with rules and regulations and cancellation policy active for all: retreat, workshop, and training.

Love notes from students

“The process was subtle but powerful. The art opened something inside me, and the deep rest helped it settle. I left each week feeling a little more whole.”

Magda Stamatari

“I didn’t expect the combination to feel so natural. The art gave shape to what I felt, and the Yoga Nidra helped me receive it. It was a beautiful balance of softness and depth.”

Anna Demosthenous

“The sessions offered a rare kind of softness. Marilena guided us with such tenderness that returning to myself felt natural. The practices were simple yet profound. I left each week feeling more aligned as a woman.”

Elena Ioannou

“Marilena created a space where creativity and rest blended seamlessly. I felt supported without ever feeling directed. It was one of the most nurturing programmes I’ve joined. Her presence held the group with such quiet confidence that opening up felt natural and safe.”

Costantina Costantinou
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