Group Sessions

suitable for women

girls over 14
women of any age
pregnant women
women during postpartum
women during perimenopause & menopause
elder women

February Group Theme

February invites a soft return to discernment, helping you clear the inner haze and reconnect with what is true for you. As the weeks unfold, spaciousness grows and subtle clarity rises, guiding you from old knots into a more easeful, aligned way of being. Throughout these four weeks, we will explore each āsana and prāṇāyāma through its left and right pathways, entering both the visible and invisible body in a meditative Tantric way. This balanced exploration gently reveals and smooths the subtle knots that limit your inner freedom. Classes become spaces of quiet refinement and inner spaciousness, supporting a shift from contraction into clarity.

February Group Schedule

Group sessions, are honored as sacred time and space—an intentional container for connection, healing, and growth.

Memberships & Policy

Memberships:

1 Class €20
up to 8 Classes €80 / 4 weeks or up to 4 Classes + 1 private €80 / 4 weeks
up to 12 Classes €120 / 4 weeks or up to 8 Classes + 1 private €120 / 4 weeks
up to 24 Classes €160 / 4 weeks

Policy:
• All classes group or private are pre-booked and prepaid
• Cancelation is done 24hours prior in order to replace within the prepaid month.
• Replacement is offered if there are free spots at any class, during the prepaid month.
• Prepaid fees can not be transferred to other month.
• In case of lock downs or any other global situation, classes are transferred to an online version. No fees refund or transfer.

Membership Start Dates

September 1/9/2025
October 29/9/2025
November 27/10/2025
December 24/11/2025
January 5/1/2026
February 2/2/2026
March 2/3/2026
April 30/3/2026
May 4/5/2026
June 1/6/2026
July 29/6/2026

Brake Dates

Winter / Christmas 22/12/2025 – 4/1/2026
Spring / Easter 8/4 – 19/4/2026
Public Holidays
Summer Holidays

Format

In Person:
Silentruth Institute
Acropoleos Avenue 71, office 32, Nicosia 2012

Contact

Contact us

GROUP CLASSES

BEGIN ANY TIME

TAUGHT IN PERSON OR ONLINE

“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.”

~ Bhagavad Gītā

Cósmic Ōrbít Companion Membership

Step into the rhythm of the Cosmos. This sacred companion to all of Marilena’s courses and programs aligns you with the energetic pulse of each month—woven with astronomical insights, seasonal wisdom, and soul attunement. An map for your inner journey.

“Yogaś-citta-vṛtti-nirodhaḥ / Yoga is to direct consciousness via the mind in a direction of choice with continuity.

~ Patañjali Yoga Sūtra